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Can You Get Too Much Sleep?

Can You Get Too Much Sleep?

Alexa L. on 9th Sep 2019

Hello and welcome back to Sleep Hacks where we give you simple tips to help you sleep better at night so you can get through your next day as your best self. My name is Alexa and today we're going t … read more
Best Music for Falling Asleep

Best Music for Falling Asleep

Alexa L. on 9th Sep 2019

Hello and welcome back to Sleep Hacks where we give you simple tips to help you sleep better at night so you can get through your days as your best self. I'm Alexa and today we are going to dive in … read more
What To Wear To Sleep

What To Wear To Sleep

Alexa L. on 9th Sep 2019

Hello and welcome back to Sleep Hacks. I'm Alexa and today we are going to find out what exactly you should wear to bed, if anything. Getting those seven to nine hours of sleep a day is often easier … read more
Sleep and Your Weight

Sleep and Your Weight

Alexa L. on 9th Sep 2019

Hello and welcome back to Sleep Hacks. I'm Alexa and today I'm going to talk to you about how your quality of sleep can affect your weight loss and ability to maintain a healthy weight. Let's face i … read more
How To Recover After an All-Nighter

How To Recover After an All-Nighter

Alexa L. on 9th Sep 2019

Hello and welcome back to Sleep Hacks. I'm Alexa from DubsLabs and today we're going to help you learn how to get back to at least your medium functioning human self after your late night has you fe … read more