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Best Temperature For Sleep

Alexa L. on 9th Sep 2019

Hello and welcome back to Sleep Hacks. I'm Alexa from DubsLabs and today I am going to hopefully help you end the fighting over the thermostat by telling you the best temperature for falling asleep an … read more

How Snoring Affects Your Sleep

Alexa L. on 9th Sep 2019

Hello and welcome back to Sleep Hacks. I'm Alexa from DubsLabs and today we're going to be talking about what snoring means to your sleep and overall health. Have you given or received a loving, but s … read more

How Long Should It Take to Fall Asleep?

Alexa L. on 9th Sep 2019

Hi there, welcome back to Sleep Hacks. I'm Alexa from DubsLabs and today we're going to dive into how long it should take you to fall asleep and what those time variations mean for your sleep health a … read more

Exercise Before Bed

Eric D. on 9th Sep 2019

Hey guys. This is Eric from DubsLabs and welcome to another episode of Sleep Hacks. Today, I wanted to talk to you about exercise. I live in beautiful sunny Bend, Oregon. I used to live in New York … read more

What NOT to Listen to Before Bed

Eric D. on 9th Sep 2019

Hey guys, this is Eric from DubsLabs and welcome to another episode of Sleep Hacks. Today, I want to talk to you about what I personally listened to as I'm going to bed and some recommendations that c … read more

Listening to Music Before Bed

DubsLabs on 23rd Jul 2019

Many people enjoy listening to music before bed. Nothing like your favorite tunes to relax with after a long day's work, right? And guess what? Listening to your favorite beats before … read more

The Best Sleep Products 2019

Stephanie Hernandez on 29th Mar 2019

For many of us, falling - and staying - asleep can be a struggle. Whether you’re prone to night time stress and anxiety, or simply feel restless as soon as your head hits the pillow, hours spent tossi … read more