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How to Beat the Winter Blues

How to Beat the Winter Blues

Posted by Stephanie Hernandez on 15th Jan 2019

As the days get shorter and temperatures drop, it’s not uncommon to fall into a seasonal slump. Similar to the role environmental cues play in controlling seasonal breeding and hibernation in animals, … read more
Best Apps for Finding Running Trails Near Me 2019

Best Apps for Finding Running Trails Near Me 2019

30th Nov 2018

Whether you’re an occasional runner or training for your next race, jogging around the neighborhood or hiking through Patagonia, recent advances in technology have transformed the way we exercise. Sma … read more

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