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Wear Socks to Bed

Wear Socks to Bed

Eric D. on 9th Sep 2019

Hey guys, this is Eric from DubsLabs and welcome to another episode of Sleep Hacks. Today, I want to talk to you about wearing socks to bed. This is a hack I discovered a few years back, I believe I h … read more
Best Temperature For Sleep

Best Temperature For Sleep

Alexa L. on 9th Sep 2019

Hello and welcome back to Sleep Hacks. I'm Alexa from DubsLabs and today I am going to hopefully help you end the fighting over the thermostat by telling you the best temperature for falling asleep an … read more
How Snoring Affects Your Sleep

How Snoring Affects Your Sleep

Alexa L. on 9th Sep 2019

Hello and welcome back to Sleep Hacks. I'm Alexa from DubsLabs and today we're going to be talking about what snoring means to your sleep and overall health. Have you given or received a loving, but s … read more
How Long Should It Take to Fall Asleep?

How Long Should It Take to Fall Asleep?

Alexa L. on 9th Sep 2019

Hi there, welcome back to Sleep Hacks. I'm Alexa from DubsLabs and today we're going to dive into how long it should take you to fall asleep and what those time variations mean for your sleep health a … read more
Exercise Before Bed

Exercise Before Bed

Eric D. on 9th Sep 2019

Hey guys. This is Eric from DubsLabs and welcome to another episode of Sleep Hacks. Today, I wanted to talk to you about exercise. I live in beautiful sunny Bend, Oregon. I used to live in New York … read more