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Exercise Before Bed

Eric D. on 9th Sep 2019

Hey guys. This is Eric from DubsLabs and welcome to another episode of Sleep Hacks. Today, I wanted to talk to you about exercise. I live in beautiful sunny Bend, Oregon. I used to live in New York … read more

What NOT to Listen to Before Bed

Eric D. on 9th Sep 2019

Hey guys, this is Eric from DubsLabs and welcome to another episode of Sleep Hacks. Today, I want to talk to you about what I personally listened to as I'm going to bed and some recommendations that c … read more

Listening to Music Before Bed

DubsLabs on 23rd Jul 2019

Many people enjoy listening to music before bed. Nothing like your favorite tunes to relax with after a long day's work, right? And guess what? Listening to your favorite beats before … read more

The Best Sleep Products 2019

Stephanie Hernandez on 29th Mar 2019

For many of us, falling - and staying - asleep can be a struggle. Whether you’re prone to night time stress and anxiety, or simply feel restless as soon as your head hits the pillow, hours spent tossi … read more

Best Apps for Finding Running Trails Near Me 2019

Stephanie Hernandez on 30th Nov 2018

Whether you’re an occasional runner or training for your next race, jogging around the neighborhood or hiking through Patagonia, recent advances in technology have transformed the way we exercise. … read more

How to Beat Jet Lag

Stephanie Hernandez on 16th Nov 2018

Whether you’re jumping from coast to coast, spanning oceans, or traversing continents - nothing spoils travel plans like an inconvenient bout of jet lag. The annoying brain fog. That inevitab … read more